Η αλήθεια πίσω από τα μπικίνι του Instagram

Η αλήθεια πίσω από τα μπικίνι του Instagram
imrececen/instagram

Στην εποχή των social media, έχουμε καταλάβει πλέον ότι όσα δείχνουμε στο προφίλ μας, δεν ανταποκρίνεται πάντα στην πραγματικότητα. Ή, για να το θέσουμε διαφορετικά, τα πάντα είναι θέμα... οπτική.

Αυτό προσπάθησε να δείξει και το μοντέλο Imre Çeçen, μέσα από το λογαριασμό της στο Instagram.

‼️DIFFERENT KIND OF "KEEP IT REAL"‼️ I know some people are all done with the "keep it real" pictures so I thought I'd try a new one😅 I find this one kinda hilarious🙈chilling by the pool instagram vs real life👙 . Anyone familiar with the concept of having all "normal" legs when you're standing but as soon as you sit down they transform into huge piles of meat?🍖😂 Why is it that those 2 sticks we use to walk expand to the size of Texas whenever they touch a chair?😅 . This is the most NORMAL thing ever yet us girls seem to be so self conscious about it😔 Hello! Your legs are being pushed against a surface, they are supposed to expand! This doesn't mean you're fat🙅🏻 Even muscle will just look like a huge shapeless pile of meat when there's no flexing involved🍖 If you don't want your legs to expand maybe invest in stone legs!⛰⛏ I'd choose marble ones💁🏻😂 . We've just lost touch with reality because on the internet all we see are those freaking hot dog legs🌭 I am guilty of posting those too! Yet even I wondered on my last vacay why my legs were so "big" when I sat down. 😅 . Thought I'd take a good comparison pic and I'm pretty sure I've got a hernia now😅 Creating that thighgap & skinny legs feel was real hard😵 I had to arch my back like crazy, hold my legs up (serious ab work was involved) and had to sit on the edge of the pool which caused me to almost fall. Both my camera & I would have drowned in the sadness of insta perfection (I would survive the water though, I can swim!🙆🏻) To people who do sit like this in real life; I admire your core strenght & willpower! . Yep, that's the truth behind poolside hotdog pics. Truth be told I'd much rather sit like that right pic whilst enjoying an actual hotdog🌭 What is your fave poolside snack? Kinda wanted to hold a piece of watermelon whilst taking this but it turns out that's only for advanced instagram posing😅 I couldn't hold myself up, flex them abs, hold a watermelon & take pics at the same time😂 Guess I better start practicing for my next vacay!💁🏻 . Ps. I don't think there's anything wrong with the way my legs look in the pic on the right. Just showing you the difference! 🌭 vs 🍖 = both yummy🙆🏻

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Όπως γράφει και η ίδια, είναι φυσιολογικό τα πόδια μας να μετατρέπονται σε δύο «κομμάτια κρέας» όταν καθόμαστε, αφού η επιφάνεια τα πιέζει και το κρέας... εξαπλώνεται. Παρόλα αυτά, κάτι τόσο φυσιολογικό, κάνει τις γυναίκες να μην αισθάνονται ωραία. Και φυσικά δεν θα ανέβαζαν ποτέ μια τέτοια φωτογραφία. Αντίθετα θα ανέβαζαν την άλλη φωτογραφία, όπου η Çeçen χρειάστηκε να κάτσει σε μια πολύ άβολη στάση για να την βγάλει. Έπρεπε να τεντώσει την πλάτη της, να έχει τα πόδια της στον αέρα, να κάθεται στην άκρη της πισίνας -που παραλίγο να πέσει μέσα- και φυσικά να σφίγγει τους κοιλιακούς της.

Όπως λέει, τα hot dog legs, όπως είναι γνωστά, μας έχουν κάνει να χάσουμε την επαφή με την πραγματικότητα.

Σε άλλη της ανάρτηση, η Çeçen κορόιδευε το photoshop.

‼️😂OMG I DID A 30 DAY SQUAT CHALLENGE AND LOOK AT THE RESULTS!! 😂😂 (new video is up on my youtube, direct link is in my bio🎥) 💕 . SPOILER: this pic was obviously PHOTOSHOPPED😅 Anyway I do want to share a serious message. What I've noticed is that many girls and women give up on their fitness journey because they don't see huge and quick changes like in this picture. 😶 . I often get messages from girls saying they feel like giving up because they aren't seeing changes yet after 2 weeks. ⁉️2 WEEKS⁉️ I know that results can keep you motivated but we also have to be realistic. Your body won't drastically change in a super short amount of time. Especially not if you're following a plan without understanding what you're doing. 🤷🏻♀️ . Yes you can make major changes but that takes patience, hard work and dedication. Remember that if you want to transform your body you need to change your LIFESTYLE! Those "quick fixes" being promoted online usually don't work, are unhealthy or you'll gain back all the weight as soon as you get back to living your normal life. 😢 . You CAN transform your body but to do so you need to UNDERSTAND what you're doing. Do you really want to live THE REST OF YOUR LIFE following some guide or mealplan?? If you understand what you're doing you can easily make a plan which works for you! . A new video is up on my youtube explaining the basics of losing weight, which diet you should follow and if diet is more important than training. Go check it out! Direct link is in my bio. 😘 . I'll make one about gaining weight (growing that booty) too if you're interested! I strongly believe thay knowledge is power. So start learning and become the one in control of your own life! . Don't believe everything you see on social media🙅🏻My pictures have been used too to promote weird pills I didn't use and claiming to have been achieved in a short amount of time. 🙄 Real progress takes time and hard work but you're worth it! You don't need to change though, realise how beautiful you already are!!❤❤ Now get out there and follow your dreams! . Grab your bowl of popcorn cause there will be people who don't read the caption and their comments will be popcorn worhty🙄🍿

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Και το πόσο σημαντικός είναι ο φωτισμός...

💡THE DIFFERENCE LIGHTING CAN MAKE!💡Do you ever feel pretty happy with your body one moment, but then you see yourself in different lighting and suddenly those happy feelings fade away and insecurity hits you?😔 NOT NECESSARY AT ALL!🙅🏻 . Let me tell you one thing; it's 100% normal that your body looks different when the lighting changes. It happens to all of us since we simply can't bring that "perfect" lighting around with us. The reason why it seems like all "insta models" do look "amazing" all the time is just cause they only post pictures with lighting that they like🤷🏻♀️ . I like my body equally in these pictures, simply cause both are my body and both are beautiful💕 Ok except for the fact that my eyes make me look like a demon on the left😅 It's probably cause I'd died from flexing too hard😂 . I used to get upset if my abs didn't show in pics but now I know it's just simple physics. In the left picture there's an artificial light shining so bright that most shades dissapear💡 on the right there's only natural light leaving room for shades which give that definition💁🏻 . Whether or not your definition will show is all about the brightness and angle of the light source!!!💡☀️ . Know that your body is beautiful in all lights, all shapes, all colors and just all everything! Own your body for it's the only one you'll ever have!❤ . Oh and for the caption obviouses; yes these are different pictures but they were taken at the same time of the day. I'm flexing in both and my pose is the same. As far as it's possible to stand exactly the same way though😅 Sadly I don't have an assistant so I really did have to move myself to turn on that light💡 🤷🏻♀️ . Anyway, to all my lovely girls who think they need to be perfect all the time; YOU ALREADY ARE! Abs or no abs, big butt or small butt, tiny or tall, you are beautiful!❤ You don't need that perfect lighting🙅🏻 GO SHINE YOUR OWN LIGHT!✨💕 WHO'S READY TO SHINE??🙋🏻🙋🏼🙋🏽 TAG YOUR SHINE BUDDY!👯

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Ή πόσο σημαντική είναι η στάση του σώματος...

⁉️CAN YOU GET RID OF ALL SKINFOLDS &FATROLLS?⁉️ I know some people might think that this is a silly question but I noticed that lots of women and girls do seem to struggle with this and that's more than logical!!!💭 . On tv and in magazines we only see airbrushed bodies, "flattering" poses and even bodies which had so much surgery that you might wonder if it's still human. This changes our ideas about reality and the "perfect body". Suddenly young girls seem to think they need a butt so big that you can't even turn around anymore without smacking someone down with it😅 That shit is more dangerous than idiots walking around with giant backpacks or pipes 🎒 😵 #youcouldkillsomeone . Girls want to look like a marble statue without any rolls or folds. You know why that statue doesn't have folds? Cause it's a statue and it can't move! Be greatfull cause that skin of yours gives you the opportunity to walk around, to eat and just to live in general!✨ . If you're feeling down whenever you see any rolls, folds or whatever: go check out my latest YouTube video! It's called "can you get rid of all skinfolds & fatrolls" and as far as I've heard it makes you see fatrolls in a totally different way! #theyareyourfriends (Kinda want to quote all amazing resposes I got) Anyway, the direct link to this video is in my bio so check it out!! It tells you if it's possible to be all skinfold & fatroll free🤗 Oh and a realistic view of my body in different poses🙈 #hellofolds #hellorolls . Some skin folds or rolls shouldn't make you freak out🙅🏻 You should be happy that you've got them!! So no need to look as terrified as I do in this left picture😅 Doing this will only give you more skinfolds only these are called wrinkles😂👵🏻 #uhoh . Start loving your body for all it does is taking care of you! Literally, it's only job is to be there for you!👯 Stop seeing your body as your enemy, stop hating it! Start seeing your body as your best friend! Start loving it! You are beautiful no matter what!❤ . RAISE YOUR HAND IF YOU'RE READY TO START LOVING YOUR BODY!🙋🏻💕 day by day, step by step, fold by fold & roll by roll!🤗💕 💕 . Ps. If you're having a bad day just zoom in on my overdamatic face😫😂😭

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"GOALS" VS "FATROLLS" 👀 To anyone who calls me "goals" or "perfection" when they see that left picture or other pictures of me on insta: just know that if this left picture is your "goal" the right one should be too!!! Both me, both beautiful and only taken minutes apart. So this is actually GOALS VS GOALS!! ✨ . 🎥New video is up on my Youtube called "can you get rid of all skinfold & fatrolls?" Make sure you watch it if you've been feeling a bit down because whenever you sit rolls show up. Direct link is in my bio!😘 . If instagram was a river and you went fishing the main thing you'd catch would be "flattering pictures" & "flexed bodies"🐟🐟 Realise that you only see part of someone when you scroll through their account! 👀 . When I look at these pictures I see a beautiful girl in both of them!✨ It took me years though to learn to accept my body the way it is and I'm still learning to love it more every single day!❤ . So why do we mainly post pictures like the left one? I think everyone has their own reason. It could be insecurity but it could also be to show off hard work!👊🏼 . In the end we all need to learn that we are beautiful no matter what! A year ago I would have instantly deleted that picture on the right💔 And now? Do you see that giant smile? It's me smiling at myself in the mirror. I could see every roll, fold or whatever and thought; "you know what girl? You are beautiful!" ❤️ . Don't let some rolls hold you back in life!🙅🏻 Only avoid going to parties cause you're at home eating cinnamon rolls, not because of some silly fatrolls! . . Showing you a very realistic shapecheck in my Youtube video without hiding any rolls or folds. Damn even pulling them rolls so hard that they bounce back when I let go of them. Should have slow motioned that part! Would have been hilarious!😂😂 . Know that you don't need to lose weight or reach that "goal body" to be beautiful🙅🏻 YOU ARE ALREADY BEAUTIFUL! Open your eyes and see how amazing you are! I wanna see you shine! I want you to see your own beauty! Walk to that mirror and tell yourself; I AM BEAUTIFUL!❤️❤️ . (Maybe also tell your mum that she's beautiful since it's mothersday!)🙈

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